From Chair-Bound to Walking Strong:
A Real S.T.R.O.N.G. Method Transformation
LocationS: Serving Fort Bend, Austin, Waller, Harris, and Colorado Counties
© 2025 Granny's Helping Hand, LLC
Three Strength Levels,
Two Coverage Options
Each strength level offers part-time or full-time coverage options, with progressively more intensive wellness programming, nutrition support, and fitness guidance to help seniors build capabilities and restore independence.
Foundation Strength
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Laundry
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Transportation (errands, shopping, appointments)
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Holistic food recommendations (PDF guide)
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Virtual group therapy sessions for family caregiver support
Essential daily care with companionship and mobility support
PART-TIME
Up to 5 hours/day, 6 days/week
Perfect for the senior who: Values independence but needs help with daily tasks. Someone who may be sedentary and isolated but still wants to maintain some control. Has family members who can help fill some gaps in care throughout the week.
FULL-TIME
Up to 8 hours/day, 5 days/week
Perfect for the family who: Wants comprehensive daily coverage and complete peace of mind. When the senior needs more intensive daily support or when family members aren't available to supplement care. For those who don't want to worry about care gaps.
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Companion care
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Bathing assistance
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Grooming/dressing help
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Incontinence care and depend changes
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Meal preparation
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Light housekeeping
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Laundry
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Transportation (errands, shopping, appointments)
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Holistic food recommendations (PDF guide)
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Virtual group therapy sessions for family caregiver support
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Companion care
-
Bathing assistance
-
Grooming/dressing help
-
Incontinence care and depend changes
-
Meal preparation
-
Light housekeeping
-
Laundry
-
Transportation (errands, shopping, appointments)
-
Holistic food recommendations (PDF guide)
-
Virtual group therapy sessions for family caregiver support
ALL FOUNDATION STRENGTH PACKAGES INCLUDE:
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Companion care
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Bathing assistance
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Grooming/dressing help
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Incontinence care and depend changes
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Meal preparation
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Light housekeeping
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Laundry
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Transportation (errands, shopping, appointments)
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Holistic food recommendations (PDF guide)
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Virtual group therapy sessions for family caregiver support
Building Strength
Includes professional fitness coaching and meal delivery support
PART-TIME
Up to 5 hours/day, 6 days/week
Perfect for the senior who: Recognizes they're becoming too sedentary and wants professional help to build better mobility habits. Ready to commit to structured fitness with guidance and accountability, while still managing most of their own nutrition.
FULL-TIME
Up to 8 hours/day, 5 days/week
Perfect for the family who:
Wants the senior to have maximum daily support while actively working on strength and mobility improvement. When comprehensive coverage is needed alongside structured fitness programming.
All Building Strength packages include everything from Foundation Strength PLUS:
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Tailored meal planning guide
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1x/week personal trainer sessions
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5 healthy meals delivered per week
Maximum Strength
Complete transformation program with comprehensive fitness and nutrition support
PART-TIME
Up to 5 hours/day, 6 days/week
Perfect for the senior who: Is committed to transformation and doesn't want to worry about daily decisions. Someone who wants maximum support for independence and mobility improvement, with comprehensive meal planning and frequent fitness coaching.
FULL-TIME
Up to 8 hours/day, 5 days/week
Perfect for the family who: Wants complete transformation support with comprehensive daily coverage. When the senior needs both intensive care hours and maximum fitness/nutrition programming. For families who want every aspect of daily living and strength building fully managed.
All Maximum Strength packages include everything from Building Strength PLUS:
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Upgraded to 7-day tailored holistic meal guide
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Upgraded to 2x/week personal trainer sessions
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Upgraded to 10 healthy meals delivered per week
Schedule Your Complimentary Strength Assessment
to determine the right level of support for your goals.
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Laundry
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Transportation (errands, shopping, appointments)
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Holistic food recommendations (PDF guide)
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Virtual group therapy sessions for family caregiver support
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Laundry
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Transportation (errands, shopping, appointments)
-
Holistic food recommendations (PDF guide)
-
Virtual group therapy sessions for family caregiver support
A Message from Bradley Hall
"When I watched my grandmother transform
from decline to strength with the right care
approach, I knew every family deserved that
same hope. Whether you're the senior
considering care options or the family member
researching solutions, you didn't choose this
journey—life chose it for you. But you don't have to walk it alone, and you don't have to accept decline as inevitable.
At Granny’s Helping Hand, I believe you still
have untapped potential for improvement
across mind, body, and spirit. I believe families
like yours deserve care that builds strength,
not just manages weakness. Most importantly,
I believe you deserve the peace of mind that
comes from knowing your investment is
creating real transformation, not just expensive maintenance.
Let my hands strengthen yours. Your best days don't have to be behind you."
Starting Where He Was
Charles hadn't left his chair in months, but our therapeutic hands began with simple arm exercises to rebuild his foundation strength and
confidence.
Standing with Support
With his walker as a steady companion, Charles progresses to standing leg lifts, building the balance and strength needed for
walking.
Taking Steps Forward
Charles walks confidently with his walker, moving through his home with renewed independence and growing stronger each day.
Walking Strong
Free from his walker, Charles moves independently through his home—proof that our hands don't just maintain, they restore.
Building Core Strength
Seated leg lifts help Charles strengthen his core and leg muscles while staying safely supported in his chair—every movement builds toward mobility.
Choose your S.T.R.O.N.G. Method journey and defy decline today.
When my grandmother was diagnosed with dementia in 2020, just a year after I lost my mom to cancer, my dad and I were left trying to figure out how to care for her. We started with allowing friends and community members to come in and provide what was needed; however, due to the inconsistencies in schedules, it was hard to see a real difference in her overall wellbeing.
But I had a background as a personal trainer and had worked in corporate settings, so I understood both physical transformation and business operations. As I watched these inconsistent care approaches, I realized something was missing. We weren't just maintaining my grandmother - we needed helping hands that would strengthen her.
I realized that both seniors and their families deserved helping hands that built capabilities across mind, body, and spirit - not just managed decline. My grandmother showed me that with the right hands-on support, people could maintain dignity and vitality even during difficult health challenges.
When starting Granny's Helping Hand, our goal was to offer the same peace of mind our family received. Since then, our mission has evolved - developing what became The S.T.R.O.N.G. Method to focus on what seniors could potentially do again, not just what they couldn't do.
IF YOU’RE THE FAMILY
You're exhausted from juggling your career while worrying about emergency calls. You can see your loved one getting weaker despite having "help," and you're paying premium prices for care that feels more like impediments than improvements. The guilt is overwhelming—you want them to stay home, but the current care isn't lending the right kind of helping hand.
IF YOU’RE THE SENIOR
You want to stay in your own home, but the "help" you're receiving makes you feel weaker and more dependent every day. Caregivers do everything for you instead of lending a hand to help you do things yourself. You're losing abilities you thought you'd keep, and it feels like you're paying to give up your independence faster.
FREE WELLNESS ASSESSMENT
Evaluate Current Needs
Whether you're the senior seeking support or the family member researching options, start with a comprehensive evaluation of current sleep, nutrition, and activity patterns.
This assessment helps us understand where you are now so we can recommend the best path forward.
Discover how our hands can help
Our Wellness Director will review your responses and discuss opportunities for improvement that go beyond the traditional model of home care.
Assisted Living Vs. Home Care
Why Choose Home Care
with The S.T.R.O.N.G. Method?
Assisted Living Limitations
Unfamiliar environment and institutional setting
Shared living spaces with strangers
Fixed schedules and limited personal freedom
Visiting hour restrictions
for families
Must give up pets and many personal possessions
Higher risk of illness transmission
Significantly more expensive
long-term costs
Focus on managing decline rather
than building capabilities
Home Care Advantages
Stay in the familiar comfort of home and neighborhood
Maintain independence and personal routines
One-on-one personalized attention focused on specific needs
Families can visit anytime without restrictions
Keep beloved pets and personal belongings
Avoid exposure to illness outbreaks common in facilities
Cost-effective alternative to expensive facility care
The S.T.R.O.N.G. Method focuses on building strength, not just maintaining
Trusted by:
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The S.T.R.O.N.G. Method
Our proprietary 6 Pillars of Transformation System
At Granny's Helping Hand, we don't just provide home care—we create transformation through our comprehensive S.T.R.O.N.G. Method. While other agencies focus on basic tasks, our caring hands address every dimension of seniors' well-being to help them defy decline and reclaim resilience.
S
SPIRITUAL
Faith-based guidance and support during times of loss and transition, offering a compassionate hand to help seniors find peace, strength, and hope when they want it.
T
THERAPEUTIC
Our skilled hands work to restore physical capabilities, mobility, and daily living skills through personalized wellness programming and movement therapy led by our Wellness Director.
Services: Bathing/Personal Hygiene Assistance, Grooming/Dressing Support, Physical Movement & Mobility Training
R
RELATIONAL
We extend helping hands to empower families with knowledge about health habits and care decisions, plus family caregiver support to navigate the journey with confidence.
Services: Companionship/Respite Care, Family Education Sessions, Caregiver Support Groups
O
ORGANIC
Our hands prepare whole food nutrition and meal planning to fuel strength, reduce medications, and prevent hospitalizations.
Services: Meal Preparation, Nutritional Planning, Healthy Eating Education
N
NEUROLOGICAL
Supporting emotional health, cognitive function, and mental wellness through hands-on companionship and stimulation activities.
Services: Cognitive Stimulation Activities, Emotional Support, Mental Health Monitoring
G
GROUNDS
Our hands create safe, comfortable home surroundings that support independence while preventing falls and medical emergencies.
Services: Light Housekeeping, Home Safety Assessment, Medication Reminders, Transportation
The result?
Seniors don't just receive care—they experience transformation across all six dimensions, with strengthening hands helping them get stronger instead of weaker while staying in the comfort of home.
This is what sets Granny's Helping Hand apart: we believe seniors' best days don't have to be behind them.
Watch Yourself or Your Loved One
Reclaim Independence Through Strength-Building Care
The S.T.R.O.N.G. Method guides you and your family from worry and decline to confidence and capability restoration
Specific Outcomes My Service Delivers:
Restored Physical Capabilities
From barely moving to consistent activity through personalized mobility programming that rebuilds strength and prevents falls
Medication Reduction
Nutrition optimization and wellness programming that addresses root causes, often reducing prescription dependency
Enhanced Cognitive Function
Mind-stimulating activities and community connections that combat isolation and maintain mental sharpness
Family
Liberation
Peace of mind that frees family members to focus on their careers while knowing you're thriving, not just surviving
Spiritual
Strength
Guidance and support that helps you find peace, hope, and purpose during life transitions and challenges
Experiences
"My husband receives this service via 100% DV. Together we are very pleased with every aspect of the service. We appreciate the attentiveness of my husband's needs (medically and physically). Mr. Bradley took the time to interview and assess Robert's needs in preparation to provide appropriate services. He immediately implemented the assessment with Ms. Clara Jean. She is prompt, prepared, professional and always polite. We love her attention to detail and her pleasant demeanor. Thank you Granny's Helping Hands. Your services are definitely working for my husband! We highly recommend this company!"
— Robert and Clara C.
— Cheryl Walker
"Tiesha has been the best caregiver I've ever had. She is compassionate and thoughtful and understands my husband's needs and takes excellent care of him."
— Cheryl Brown Clark
"Our provider is Ms. Terrana. She is a GOD Send. We don't have to say too much—she knows what I like the way I like it. She makes sure I eat, take meds, check blood pressure, and lots more. We are appreciative of Granny's Helping Hand."
Bradley Hall is the founder of Granny's Helping Hand and creator of The S.T.R.O.N.G. Method for Mind, Body, and Spirit care. My journey into transformational home care began during my grandmother's Alzheimer's diagnosis, where I discovered that the right care approach could restore capabilities rather than just manage decline.
Drawing from my background as a personal trainer, corporate professional, and educator, I bring a unique understanding of physical transformation, coordination across teams, and creative ways to optimize an individual's overall quality of life, to senior care.
A man of faith, I lead Granny's Helping Hand with Christian values of service, excellence, and compassionate care, while welcoming families of all backgrounds and beliefs. My multifaceted expertise in wellness, business, and personal care has established me as a trusted voice in redefining what quality home care can achieve.
My mission is simple: provide you with a transformational experience that has a profound impact on your mind, body, and spirit—because I believe every family deserves the peace of mind that comes from knowing their loved one is thriving, not just surviving.
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You want to maintain
independence and dignity at home
while your family has peace of mind
But traditional home care feels like expensive babysitting that takes away your abilities instead of building them